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Greek yoghurt-based options 25g Greek yoghurt (~25g protein) with berries, sliced almonds, and 1 tbsp chia seeds 150g Greek yoghurt with 2 tbsp natural peanut butter and sliced apple Overnight oats made with 40g oats, 150g Greek yoghurt, and mixed berries Egg-based options 4-egg omelette with spinach, mushrooms, and 30g grated cheese 3-4 boiled eggs with avocado on 1 slice wholegrain toast Egg muffins with vegetables and cheese (can be batch-cooked and reheated) Smoothie options Protein smoothie with 30g protein powder, unsweetened almond milk, 1 tbsp flaxseeds, and frozen berries Green smoothie with spinach, 1 scoop protein powder, avocado, and unsweetened almond milk Yoghurt smoothie with 150g Greek yoghurt, 1 tbsp nut butter, and banana Quick options for busy mornings Hard-boiled eggs (prepared in advance) with cherry tomatoes and pre-sliced cheese Greek yoghurt with pre-measured portions of nuts and berries Each of these options follows our balanced plate approach while being adaptable to your changing appetite on Mounjaro
Under CA Prop 65, it is required to include an additional labeled warning for the CA public.
Slowed gastric emptying Tirzepatide slows down how quickly food leaves your stomach
Zepbound has been found to cause thyroid C-cell tumors in rats and is therefore not recommended for those who have a personal or family history of medullary thyroid cancer or multiple endocrine neoplasia syndrome type 2
If youre at the end of your prior fill, the pharmacist can sometimes dispense a partial supply (1 or 2 pens) to bridge the gap
